I do not know how I got these e-mails but the information seems to be real good and I might start trying to do this stuff.
I Wish Weight Scale
Well this week from ‘RealAge Tips of the WEEK’ comes two real informative and EASY to do tips I will start to do.
The first is ‘Lose Extra Weight with 3 Easy Tricks’ . Now I like the Title as I am all for losing the extra weight I have. Plus to make it easy you have more of my attention but to do only three things I wonder what the catch is BUT they have my attention and that is worth at least a look. So if you like to find out more you can go here http://www.realage.com/tips/lose-extra-weight-with-3-easy-tricks
And the other is of interest for Drivers and Aids. Infact anyone getting older: 2 Ways to Dodge Dementia go here for that: http://www.realage.com/tips/2-ways-to-dodge-dementia.
So for now Eat well and Drive Safe, Brother Beno
Please Comment and Bookmark this page so others can learn to live longer.
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A School Bus Driver Recipe for Fun and easy for family meals.
Meatball Plater
Make like a meatloaf, 4 pounds of ground turkey is a good start, adding your favorite spice packets for the short method or for the long method add onion, oregano, chopped pepper, chopped garlic, two eggs, and breadcrumbs and anything elce for flavor, then make into meatballs the size of golf balls.
Brown in a little oil on top of the stove, put on a baking sheet, bake in the oven at 350 for about 40 minutes.
Serve in fresh rolls (wheat are more filling).
Prepare your rolls as you like, putting in the meatballs, add a little extra sauce and sprinkle on some Parmesan cheese.
You can make your own sauce (click here for our low calorie version), or if time is a problem you can use your favoite pasta sauce.
Freeze the leftovers. It is said that the frozen ones are better because the spices are blended through the meat and the flavors have time to greet each other .
To freeze use quart size bags, double bagging. Squeezing out the air, mark the date then put in the freezer. They freeze good for up to six months.
Enjoy, Brother Beno, Cheif Cook and Bottle Washer
Please Comment and Bookmark us below so more people can find this great food.
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EXTRA!!! EXTRA!!! Read All About It!!!
School Bus Driver Video Blog has found that: A Nut Is Not Good For You Naked!
Almonds with skins on shaped as heart.
You have enjoyed them roasted, salted, and naked, BUT findings have confirmed what has been suspected by the Almond Industry for the longest. Almonds are good for you … but not naked.
What is ment by not NAKED? Well to help you better understand read the statement below then go to the website at the end.
RealAge Tips of the WEEK states, “Turns out almonds not only improve cholesterol levels but also
help make LDL — the bad cholesterol — less likely to oxidize.” .
What does that mean? It has to do with your heart and preventing blocked blood vessels thus preventing Heart Attacks. But what about this NAKED thing?
Go to this website and find out the rest that could help you enjoy eating a snack that will be good for the rest of your life. http://budurl.com/nuttyheart .
And remember you heard it first at School Bus Driver Video Blog.
To Your Good Health, Brother Beno
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CROCK POT APPLE BUTTER from COOKS.COM
Great to do and I had fun doing it as you can see by the video. I have made three batches as of this writing and they have gone fast. I did buy some proper jars and gave them as gifts. Strange thing though, no one said they didn’t want or didn’t like Apple Butter as they got them. Or could it have been they didn’t expect it from me?
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CROCK POT APPLE BUTTER from COOKS.COM
5 quarts finely chopped apples
4 c. sugar
1/4 tsp. salt
1/4 tsp. cloves
4 tsp. cinnamon
Fill a 5 quart crock pot heaping full with finely chopped apples. (Tart
apples are best.) Drizzle 4 cups sugar (or less, depending upon sweetness
of apples), 4 teaspoons cinnamon, 1/4 teaspoon cloves and 1/4 teaspoon
salt, over the apples. Cover. (Lid may not fit tightly at start, but
apples will shrink as cooked.) Begin cooking on high, then lower heat and
cook all day until thick and dark color. Stir occasionally. Place in small
peanut butter jars, cool and freeze.
And I said above they make great gifts. (A small amount goes a long way with dispatch. SHHHH!!)
Enjoy (as I have), Brother Beno, Cheep Cook and Bottle Washer
And if you would Please, just slip a little down and hit a bookmark for this page so others can find it easier. Thanks, Bro. Beno
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